Surround yourself with people that match your desired mindset The Online Courses from Denise DT for upgrading your money mindsetĥ.The writing of Thomas Oppong on Medium for great nuggets on improving your thinking.Everything from Gabrielle Bernstein to adopt a mindset of abundance and align with the flow of life.Mindset by Carol Dweck to learn about the growth mindset.Here are some of my favorite mindset resources: Learn from mindset experts through online courses, events, and coaching. Read books about how the mind and brain works. Read books from great minds to understand and adopt their thinking. This way, you are basically tricking your brain to adopt a new mindset and reinforcing it with action. If it’s your goal to be healthy & fit, act as if you already HAVE the mindset of a healthy & fit person. Pick a goal you want to achieve and ask yourself: “Which mindset do I need to achieve this goal?” and “Which mindset do people have that were successful at this goal?”.įor example, healthy & fit people might share the mindset “I love taking care of my body, nourishing it with whole foods and exercising every day.”. Determine the mindset you need and act as if This will encourage a mindset of abundance instead of fear and lack. Furthermore, make it a habit to talk about the things that are going well in your life instead of complaining and talking about your problems. Avoid phrases like “I am always like this” or “I am always doing this” for encouraging a growth mindset. Change your LanguageĪfter changing your inner thought dialogue and the story you are telling yourself, change the way you talk to other people. Sounds cliché, but telling yourself “I can do this” or “I got this”, really works.
#CHANGE MY MIND TEMPLATE UPGRADE#
To upgrade your mindset, change your negative self-talk to an empowerment speech. If you are telling yourself “I am not good enough to achieve my dreams”, your thoughts will create your reality and your mindset will hold you back from having the life you want. The conversations you have with yourself are a direct reflection of your mindset. Here are 7 effective ways you can upgrade your mindset: 1. In order to achieve your goals, your mindset needs to match your aspirations, otherwise, it might be holding you back from getting where you want to be. Your mindset and belief system affect everything in your life from what you think and feel to how you act and react to the world around you. I am a strong believer that success and happiness are all about mindset.